FITNESS
Kids In Kilts
Kids in Kilts offers classes for dancers aged three and up, focusing on both the competitive and artistic aspects of highland dance. Whether you are wanting to perform, compete, or take medal tests, there is a class for you!
Kids in Kilts School of Highland Dance offers a positive and challenging class atmosphere. We believe in having fun while working hard. Kids in Kilts understands and respects that all students progress at their own rate. Students have opportunities to dance in competitions, take medal tests, perform in our recital, and more!
Director: Melina Giesbrecht, Member Scottish Dance Teachers' Alliance
Email: office@kidsinkilts.com
Phone: 204-804-9271
Website: kidsinkilts.com
Yoga
Beginner/Seniors Yoga:
This class is perfect for seniors, someone who has never tried Yoga before, or who has just started practicing. We will work on building strength, flexibility, and balance as we move our bodies and focus on our breath. Demonstration of poses and verbal cues will allow you to learn how to safely move in and out of the Yoga poses and how to find proper alignment. Yoga props and modifications are also offered to ensure everyone can access poses at their own level. Just show up on your mat and do your best. Pre-Registration is required – class size is limited.
Visit the website for more information and to register!
https://www.sandradawnyogawpg.com/glenwood-cc-schedule
Or Call Sandra at 204-792-7226
Peg Family Fitness
Are you looking to workout with your baby? Peg Family Fitness offers Giggle & Sweat Stroller Fitness classes and higher-intensity Babes & Biceps Bootcamp classes. All classes include cardio drills, strength intervals, flexibility, and postnatal-specific core exercises. For more information contact Steph at pegfamilyfitness@gmail.com or visit pegfamilyfitness.com.
Vincent Martial Arts Winnipeg
Vincent Martial Arts combines the best strength of each art from Taekwondo, Muay This, Jui-jitsu and Israeli Combative training to create a current and highly skilled Martial Art School.
Our classes are available in French and English and we welcome men, women, teens and children!
If you are interested in staying healthy and this lifestyle please call (204) 293-2318 or email: vincentmawpg@outlook.com.