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FITNESS

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Peg Family Fitness

Peg Family Fitness at Glenwood CC!

 

Bring your baby or young child(ren) and come workout with Peg Family Fitness.

Starting October 20th, Peg Family Fitness will be offering two fitness classes on Wednesday mornings. Our classes are fast paced and fun. Each class includes cardio drills, strength training, pre/postnatal specific core exercises, and flexibility.

 

9:45am is our Babes & Biceps Stroller Bootcamp. This class is for moms or other caregivers who have already eased back into fitness after baby and are ready to kick things up a notch!

 

11am is our Giggle & Sweat Stroller Fitness class. This class is perfect for moms easing back into fitness after baby or for prenatal moms.

 

Everyone is welcome. All fitness levels are welcome!

 

For more information or to register visit: www.pegfamilyfitness.com. Steph (owner & instructor) can also be reached a pegfamilyfitness@gmail.com or (204) 599-3344.

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Caribbean Cardio 

Caribbean Cardio

Join T-West Dance for some Caribbean cardio! Classes start January 10 and run every Tuesday and Thursday from 7:30pm to 8:30pm!

$10/class - drop in (cash payment preferred) 

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Vincent Martial Arts Winnipeg

Vincent Martial Arts combines the best strength of each art from Taekwondo, Muay This, Jui-jitsu and Israeli Combative training to create a current and highly skilled Martial Art School. 

Our classes are available in French and English and we welcome men, women, teens and children! 

If you are interested in staying healthy and this lifestyle please call (204) 293-2318 or email: vincentmawpg@outlook.com

Website: https://www.vincentmartialartswpg.com

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Men's Drop In Ball Hockey

Drop-In Men's Ball Hockey

 

Looking for some extra fitness during the week? Drop-In for a night of ball hockey!

Every Tuesday night, from 8:30pm to 10:00pm!

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